NGAKAU THERAPY
About me
Life can be very challenging at times! If you are feeling stuck and need support you have come to the right place. I offer a broad range of services to meet the needs of my clients. Firstly, developing a trusting and caring relationship is the foundation for any of my counselling work. Then we will develop a plan to pinpoint issues that need addressing. Finally, developing strategies to ensure change takes place. I will be in touch with in 24 hrs of first contact.
Anxiety and Depression
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Living with anxiety and depression can be debilitating, pinpointing the underlying issues and learning strategies to .....
Couples Therapy
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Relationships can be one of our biggest life challenges and also one of the most rewarding. I work with couples to improve communication, resolve conflict and pinpoint underlying issues.
Specialties
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DBT like sessions
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Compassion based therapy
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Focussng
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CBT
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Humanistic
Check out my Blogs
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Trauma
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Chronic illness
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Coming soon....What is Neurodiversity ?
Ngākau
(noun) comfort, relief, solace, reassurance.
pronounced "naakoe"
